X-Stage Lite 45mm chrome pole set up at home in room.

Assembling X-Stage Lite For 9 Foot Ceiling Without Losing Pole Length

Maximizing every inch of workable pole length against the height of the ceiling is ideal to get the most from your pole fitness practice. No one wants empty space between the top of the pole and ceiling because it means less pole to grab. Minimizing height reduction when installing the pole is preferred if possible.